Frequently Asked Questions

Is Hypnotherapy safe?

It is totally safe. You are always in control. As your hypnotherapist, I will lead you into a deeply relaxed state and make positive suggestions to you, both direct and indirect. This will help you create the changes you want to make. You are completely aware of what is happening.

Does hypnotherapy work?

Research concludes that hypnosis is a powerful tool for self-improvement. Hypnotherapy works by empowering you to change and update your subconscious beliefs.

What is the difference between hypnosis and Hypnotherapy?

Hypnosis refers to the inducing of a passive/relaxed state of mind that promotes better communication between the conscious and subconscious minds. Hypnotherapy is the psychological healing process that uses hypnosis to achieve the desired result.

Is hypnotherapy effective for children and teenagers?

Hypnotherapy is totally safe and effective for both children and teenagers. If your child is under the age of 18, I will ask for you to complete a permission slip to work with your child.

I usually work with clients aged 10 and older but, depending on the issue, I may consider working with a child younger than this.